If environmental concerns feel overwhelming, engaging in personal eco-action can be a constructive approach. Springwatch and the Open University are interested in a piece of citizen science research with people their sharing experiences of eco-anxiety and eco-action. Volunteers are invited to explore, participate, and contribute to making a difference.
This initiative aims to foster a deeper connection with nature through various transformative actions. From hands-on activities to mindful moments in nature, discover practical ways to manage eco-anxiety while contributing to environmental protection and enhancement.
Check out the Springwatch page, or download the Mindful Moments booklet online.